What if the land itself could speak, telling stories of movement, survival, and connection? My first CyberTracker Track & Sign Evaluation revealed that tracking is more than identifying footprints—it’s a practice of deep awareness, allowing us to see nature with new eyes. From following the subtle signs of coyotes and badgers to standing in the tracks of a mountain lion, this experience reconnected me to the wild and the ancient art of asking the right questions to truly see.

For thousands of years, plant allies have quietly supported human vitality, strength, and resilience—whether through the chewing of coca leaves in the Andes or the sacred tobacco rituals of indigenous tribes. In our fast-paced modern world, it’s time to rediscover these ancient wisdoms. From the coffee that fueled enlightenment to the medicinal plants behind our pharmaceuticals, reconnecting with nature’s allies can bring balance, clarity, and a renewed sense of purpose into our lives.

Gone are the days of guzzling sugary margaritas by the pool, chasing fleeting highs that left me feeling more drained than rejuvenated. Now, my travels are slower, more intentional, and infinitely more fulfilling. In this post, I explore how redefining vacation—moving beyond mindless indulgence to purposeful experiences—can help you return from your time off feeling refreshed, aligned, and ready to take on the world. Ready to travel beyond the typical? Let’s dive in!

The true practice of Yoga extends off the mat- deep into the soul of the individual. Forever transforming the way they experience of life.

Shedding light on your innate ability to influence the quality of your life, rise from darkness and find inner harmony. Join in the creation process, as I speak about the essence of my coming book, Frat Boy to Yogi, Life Enriching Discoveries from Existential Crisis.